Slow is a place to return to yourself, one page, one thought, one breath at a time. Most journals ask you to write every day, but sometimes, life gets busy, and after a few missed days, we feel as though we are playing catch-up, and a mindful tool quickly becomes stressful, and one which causes us to feel guilt; unfinished.
This one invites you to simply live. We’ve been conditioned to move fast. To perform. To produce. To prove, and yet, so many of us are walking through our days exhausted, disconnected, numb, because we’ve forgotten how to be still, to be present. This book/journal is not asking anything from you. It is offering you something. A safe space. A soft landing. A mirror that doesn’t distort who you are, but reminds you of who you’ve always been. It welcomes you into a rhythm of reflection and presence, with just one entry a week. On Sundays (Slow Sundays), you pause. You sit with the words, the questions, the stillness. And for the rest of the week, you live them.
Through 52 soulful reflections, this journal will guide you toward a life of softness. It’s a reflective novel in the form of a journal, it’s like we are co-writing a book together, slowly.
You were never meant to rush through something this beautiful.
Take your time.
*bedside table approved.
with love,
SW
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#slow 🩶